Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

31.11 g

11%

Net Carbohydrates

24.87 g

10%

Sugars

No data

Added Sugars

No data

Dietary Fiber

6.24 g

22%

Protein

6.72 g

13%

Total Fat

1.39 g

Saturated Fat

0.26 g

Monounsaturated Fat

0.27 g

Polyunsaturated Fat

0.67 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

120.28 mcg

13%

Vitamin C

13.26 mg

15%

Vitamin D

0 mcg

Minerals

Sodium

70.2 mg

Potassium

460.2 mg

10%

Calcium

24.96 mg

Magnesium

37.44 mg

Iron

1.47 mg

Zinc

0.73 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 145 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
34 min

Succotash corn and limas frozen unprepared

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

31.11 g

11%

Net Carbohydrates

24.87 g

10%

Sugars

No data

Added Sugars

No data

Dietary Fiber

6.24 g

22%

Protein

6.72 g

13%

Total Fat

1.39 g

Saturated Fat

0.26 g

Monounsaturated Fat

0.27 g

Polyunsaturated Fat

0.67 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

120.28 mcg

13%

Vitamin C

13.26 mg

15%

Vitamin D

0 mcg

Minerals

Sodium

70.2 mg

Potassium

460.2 mg

10%

Calcium

24.96 mg

Magnesium

37.44 mg

Iron

1.47 mg

Zinc

0.73 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.