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  1. Food Database
  2. Entrees & Sides
  3. Zoodles, Parmesan, Garlic
Parmesan Garlic Zoodles

Zoodles, Parmesan, Garlic

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.35 g

10%

Net Carbohydrates

20.07 g

8%

Sugars

19.89 g

57%

Added Sugars

0 g

0%

Dietary Fiber

8.28 g

30%

Protein

15.96 g

32%

Total Fat

47.21 g

61%

Saturated Fat

8.87 g

44%

Monounsaturated Fat

30.97 g

-

Polyunsaturated Fat

5.11 g

-

Trans Fat

0.07 g

100%

Cholesterol

10.8 mg

4%

Vitamins

Vitamin A

144.81 mcg

16%

Vitamin C

153.25 mg

170%

Vitamin D

0.08 mcg

1%

Minerals

Sodium

1486.46 mg

65%

Potassium

2139.63 mg

46%

Calcium

341.29 mg

26%

Magnesium

154.85 mg

37%

Iron

3.89 mg

22%

Zinc

3.18 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Zoodles, Parmesan, Garlic contains 570 calories, 28.35g carbs, 47.21g fat, and 15.96g protein.
High Trans FatLow CarbLow CholesterolLow SugarNo Added Sugar
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How Long to Burn Off 570 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 26 min

  • Orange jogging icon

    Jogging

    1 h 15 min

  • Green cycling icon

    Cycling

    1 h 16 min

  • Yellow walking icon

    Walking

    2 h 18 min

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