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  1. Food Database
  2. Vegetables
  3. Yellow Onions, Sauteed
Yellow onions sauteed

Yellow Onions, Sauteed

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.84 g

2%

Net Carbohydrates

5.36 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.48 g

5%

Protein

0.83 g

2%

Total Fat

9.4 g

12%

Saturated Fat

1.28 g

6%

Monounsaturated Fat

1.9 g

-

Polyunsaturated Fat

4.76 g

-

Trans Fat

0 g

0%

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

1.57 mg

2%

Vitamin D

0 mcg

0%

Minerals

Sodium

10.44 mg

0%

Potassium

115.71 mg

2%

Calcium

17.4 mg

1%

Magnesium

7.83 mg

2%

Iron

0.23 mg

1%

Zinc

0.18 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup chopped of Yellow Onions, Sauteed contains 107 calories, 6.84g carbs, 9.4g fat, and 0.83g protein.
Low CarbLow SodiumTrans Fat Free
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How Long to Burn Off 107 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    26 min

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