Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

6.84 g

Net Carbohydrates

5.36 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.48 g

Protein

0.83 g

Total Fat

9.4 g

12%

Saturated Fat

1.28 g

Monounsaturated Fat

1.9 g

Polyunsaturated Fat

4.76 g

Trans Fat

0 g

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

1.57 mg

Vitamin D

0 mcg

Minerals

Sodium

10.44 mg

Potassium

115.71 mg

Calcium

17.4 mg

Magnesium

7.83 mg

Iron

0.23 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 107 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
25 min

Yellow onions sauteed

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

6.84 g

Net Carbohydrates

5.36 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.48 g

Protein

0.83 g

Total Fat

9.4 g

12%

Saturated Fat

1.28 g

Monounsaturated Fat

1.9 g

Polyunsaturated Fat

4.76 g

Trans Fat

0 g

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

1.57 mg

Vitamin D

0 mcg

Minerals

Sodium

10.44 mg

Potassium

115.71 mg

Calcium

17.4 mg

Magnesium

7.83 mg

Iron

0.23 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.