Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.55 g

Net Carbohydrates

9.55 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

2.63 g

Total Fat

0.1 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.04 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

140.4 mcg

16%

Vitamin C

16.85 mg

19%

Vitamin D

0 mcg

Minerals

Sodium

4.16 mg

Potassium

301.6 mg

Calcium

45.76 mg

Magnesium

43.68 mg

10%

Iron

1.02 mg

Zinc

0.37 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Yardlong beans boiled

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.55 g

Net Carbohydrates

9.55 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

2.63 g

Total Fat

0.1 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.04 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

140.4 mcg

16%

Vitamin C

16.85 mg

19%

Vitamin D

0 mcg

Minerals

Sodium

4.16 mg

Potassium

301.6 mg

Calcium

45.76 mg

Magnesium

43.68 mg

10%

Iron

1.02 mg

Zinc

0.37 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.