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  1. Woods Coffee Sugar Free Caramel Macchiato Oat Milk 20 Oz
Woods Coffee Sugar Free Caramel Macchiato Oat Milk 20 Oz

Woods coffee

Woods Coffee Sugar Free Caramel Macchiato Oat Milk 20 Oz

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates57 g21%
Net Carbohydrates50 g20%
Sugars24 g69%
Added SugarsNo data-
Dietary Fiber7 g25%
Protein10 g20%
Total Fat17 g22%
Saturated Fat1.5 g7%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol0 mg0%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium370 mg16%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

16%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Woods Coffee Sugar Free Caramel Macchiato Oat Milk 20 Oz contains 420 calories, 57g carbs, 17g fat, and 10g protein.
Low CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 420 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 2 min

  • Orange jogging icon

    Jogging

    53 min

  • Green cycling icon

    Cycling

    55 min

  • Yellow walking icon

    Walking

    1 h 39 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Woods Coffee Sugar Free Caramel Macchiato Oat Milk 12 OzWoods Coffee Sugar Free Caramel Macchiato Oat Milk 12 Oz
1 serving260 Cal35 g6 g11 g
Woods Coffee Sugar Free Caramel Macchiato Oat Milk 16 Oz
1 serving360 Cal49 g9 g15 g
Woods Coffee Sugar Free Mocha Oat Milk 20 Oz
1 serving520 Cal81 g11 g16 g
Woods Coffee Sugar Free Caramel Macchiato Oat Milk 16 Oz
Woods Coffee Sugar Free Mocha Oat Milk 20 Oz

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