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Wocas tuber cooked oregon yellow pond lily (klamath)

Wocas tuber cooked oregon yellow pond lily (klamath)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2 g

1%

Net Carbohydrates

1.35 g

1%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0.65 g

2%

Protein

0.2 g

0%

Total Fat

0.1 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0.01 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2.84 mg

0%

Potassium

53.01 mg

1%

Calcium

6.52 mg

1%

Magnesium

0.85 mg

0%

Iron

0.34 mg

2%

Zinc

0.09 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 10 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    3 min

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