Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.22 g

Net Carbohydrates

8.52 g

Sugars

0.34 g

Added Sugars

No data

Dietary Fiber

0.7 g

Protein

6.81 g

14%

Total Fat

3.47 g

Saturated Fat

1.28 g

Monounsaturated Fat

1.68 g

Polyunsaturated Fat

0.3 g

Trans Fat

No data

Cholesterol

20 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

130 mg

Potassium

110 mg

Calcium

14 mg

Magnesium

12 mg

Iron

1 mg

Zinc

1.6 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Acorn Stew, Apache contains 95 calories, 9.22g carbs, 3.47g fat, and 6.81g protein.

Low Carb Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 95 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
15 min
Jogging
13 min
Cycling
13 min
Walking
23 min

Acorn Stew, Apache

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.22 g

Net Carbohydrates

8.52 g

Sugars

0.34 g

Added Sugars

No data

Dietary Fiber

0.7 g

Protein

6.81 g

14%

Total Fat

3.47 g

Saturated Fat

1.28 g

Monounsaturated Fat

1.68 g

Polyunsaturated Fat

0.3 g

Trans Fat

No data

Cholesterol

20 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

130 mg

Potassium

110 mg

Calcium

14 mg

Magnesium

12 mg

Iron

1 mg

Zinc

1.6 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.