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  1. Food Database
  2. Entrees & Sides
  3. Whole Wheat Bread Dough
Whole Wheat Bread Dough

Whole Wheat Bread Dough

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

383.77 g

140%

Net Carbohydrates

329.91 g

134%

Sugars

36.46 g

104%

Added Sugars

34.48 g

115%

Dietary Fiber

53.87 g

192%

Protein

67.17 g

134%

Total Fat

66.68 g

85%

Saturated Fat

9.61 g

48%

Monounsaturated Fat

41.15 g

-

Polyunsaturated Fat

11.29 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2 mcg

0%

Vitamin C

0.24 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

3515.84 mg

153%

Potassium

1855 mg

39%

Calcium

181.79 mg

14%

Magnesium

666.94 mg

159%

Iron

17.98 mg

100%

Zinc

13.3 mg

121%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 2266 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    5 h 29 min

  • Orange jogging icon

    Jogging

    4 h 44 min

  • Green cycling icon

    Cycling

    4 h 51 min

  • Yellow walking icon

    Walking

    8 h 48 min

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