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  1. Food Database
  2. Ethnic Foods
  3. Whitefish Broad Liver By Alaska Native
Fish whitefish broad liver by Alaska Native

Alaska Native

Whitefish Broad Liver By Alaska Native

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.1 g

2%

Net Carbohydrates

5.1 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

11 g

22%

Total Fat

4.4 g

6%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

453 mcg

50%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

53 mg

4%

Magnesium

No data

-

Iron

8.6 mg

48%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Whitefish Broad Liver By Alaska Native contains 104 calories, 5.1g carbs, 4.4g fat, and 11g protein.
High IronLow Carb
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How Long to Burn Off 104 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    26 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Alaska Native Whitefish Broad, Head Eyes Cheeks and Soft BonesAlaska Native Whitefish Broad, Head Eyes Cheeks and Soft Bones
100 g107 Cal0 g18.6 g3.6 g
Whole Alaska Native Blackfish
100 g82 Cal0 g15.5 g1.75 g
Alaska Native Sheefish Roe
100 g87 Cal2.4 g8 g5 g

Similar Food

  • Fish whitefish broad head eyes cheeks and soft bones by Alaska Native

    Alaska Native Whitefish Broad, Head Eyes Cheeks and Soft BonesA

    100 g107 Cal

  • Fish blackfish whole alaska native

    Whole Alaska Native BlackfishA

    100 g82 Cal

  • Fish whitefish broad roe alaska native sheefish

    Alaska Native Sheefish RoeA

    100 g87 Cal

  • Caribou liver raw by Alaska Native

    Raw Caribou Liver, by Alaska NativeA

    100 g122 Cal

  • Seal ringed liver alaska native

    Alaska Native Ringed Seal LiverA

    100 g116 Cal

Whole Alaska Native Blackfish
Alaska Native Sheefish Roe

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