Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.9 g

Net Carbohydrates

2.9 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

18.6 g

31%

Total Fat

3.3 g

Saturated Fat

1.17 g

Monounsaturated Fat

1.1 g

Polyunsaturated Fat

1.03 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

10980 mcg

1,373%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

No data

Potassium

No data

Calcium

13 mg

Magnesium

No data

Iron

13.5 mg

90%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Alaska Native Ringed Seal Liver contains 116 calories, 2.9g carbs, 3.3g fat, and 18.6g protein.

High Iron Low Carb

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How Long to Burn Off 116 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
16 min
Cycling
16 min
Walking
29 min

Alaska Native Ringed Seal Liver

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.9 g

Net Carbohydrates

2.9 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

18.6 g

31%

Total Fat

3.3 g

Saturated Fat

1.17 g

Monounsaturated Fat

1.1 g

Polyunsaturated Fat

1.03 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

10980 mcg

1,373%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

No data

Potassium

No data

Calcium

13 mg

Magnesium

No data

Iron

13.5 mg

90%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.