Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.95 g

Net Carbohydrates

1.81 g

Sugars

0.39 g

Added Sugars

No data

Dietary Fiber

0.14 g

Protein

0.26 g

Total Fat

0.62 g

Saturated Fat

0.16 g

Monounsaturated Fat

0.34 g

Polyunsaturated Fat

0.08 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

5.7 mg

Potassium

6.09 mg

Calcium

1.47 mg

Magnesium

1.86 mg

Iron

0.13 mg

Zinc

0.05 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, crushed of Wheat Crackers, Low Salt contains 14 calories, 1.95g carbs, 0.62g fat, and 0.26g protein.

High Iron High Saturated Fat Low Cholesterol

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How Long to Burn Off 14 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 min
Jogging
2 min
Cycling
2 min
Walking
4 min

Wheat Crackers, Low Salt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.95 g

Net Carbohydrates

1.81 g

Sugars

0.39 g

Added Sugars

No data

Dietary Fiber

0.14 g

Protein

0.26 g

Total Fat

0.62 g

Saturated Fat

0.16 g

Monounsaturated Fat

0.34 g

Polyunsaturated Fat

0.08 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

5.7 mg

Potassium

6.09 mg

Calcium

1.47 mg

Magnesium

1.86 mg

Iron

0.13 mg

Zinc

0.05 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.