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  1. Food Database
  2. Fast Foods
  3. Wendy, Jr. Hamburger With Cheese
Wendy jr. hamburger with cheese

Wendy, Jr. Hamburger With Cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32.21 g

12%

Net Carbohydrates

30.41 g

12%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.81 g

6%

Protein

16.85 g

34%

Total Fat

14.84 g

19%

Saturated Fat

6.68 g

33%

Monounsaturated Fat

5.67 g

-

Polyunsaturated Fat

1.52 g

-

Trans Fat

0.6 g

100%

Cholesterol

46.44 mg

15%

Vitamins

Vitamin A

No data

-

Vitamin C

0.77 mg

1%

Vitamin D

No data

-

Minerals

Sodium

851.4 mg

37%

Potassium

229.62 mg

5%

Calcium

118.68 mg

9%

Magnesium

28.38 mg

7%

Iron

3.59 mg

20%

Zinc

2.81 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 item of Wendy, Jr. Hamburger With Cheese contains 330 calories, 32.21g carbs, 14.84g fat, and 16.85g protein.
High Saturated FatHigh SodiumHigh Trans Fat
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How Long to Burn Off 330 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    50 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 20 min

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