Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

33.51 g

12%

Net Carbohydrates

30.21 g

12%

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.3 g

12%

Protein

35.09 g

70%

Total Fat

27.38 g

35%

Saturated Fat

12.25 g

61%

Monounsaturated Fat

10.4 g

Polyunsaturated Fat

3.32 g

Trans Fat

No data

Cholesterol

89.68 mg

30%

Vitamins

Vitamin A

No data

Vitamin C

1.18 mg

Vitamin D

No data

Minerals

Sodium

1123.36 mg

49%

Potassium

441.32 mg

Calcium

177 mg

14%

Magnesium

44.84 mg

11%

Iron

5.52 mg

31%

Zinc

6.09 mg

55%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 item of Wendy, Classic, Single, Hamburger With Cheese contains 522 calories, 33.51g carbs, 27.38g fat, and 35.09g protein.

High Saturated Fat High Sodium

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How Long to Burn Off 522 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 19 min
Jogging
1 h 8 min
Cycling
1 h 10 min
Walking
2 h 7 min

Wendy, Classic, Single, Hamburger With Cheese

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

33.51 g

12%

Net Carbohydrates

30.21 g

12%

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.3 g

12%

Protein

35.09 g

70%

Total Fat

27.38 g

35%

Saturated Fat

12.25 g

61%

Monounsaturated Fat

10.4 g

Polyunsaturated Fat

3.32 g

Trans Fat

No data

Cholesterol

89.68 mg

30%

Vitamins

Vitamin A

No data

Vitamin C

1.18 mg

Vitamin D

No data

Minerals

Sodium

1123.36 mg

49%

Potassium

441.32 mg

Calcium

177 mg

14%

Magnesium

44.84 mg

11%

Iron

5.52 mg

31%

Zinc

6.09 mg

55%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.