Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30.07 g

11%

Net Carbohydrates

20.71 g

Sugars

2.75 g

Added Sugars

0 g

Dietary Fiber

9.37 g

37%

Protein

24.88 g

41%

Total Fat

16.89 g

22%

Saturated Fat

2.68 g

13%

Monounsaturated Fat

7.2 g

Polyunsaturated Fat

2.07 g

Trans Fat

0.02 g

100%

Cholesterol

186 mg

62%

Vitamins

Vitamin A

84.68 mcg

11%

Vitamin C

5.02 mg

Vitamin D

1.03 mcg

Minerals

Sodium

705.17 mg

35%

Potassium

484.33 mg

14%

Calcium

76.43 mg

10%

Magnesium

58.21 mg

17%

Iron

3.7 mg

25%

Zinc

1.7 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Veggie Sausage and Avocado Sandwich contains 346 calories, 30.07g carbs, 16.89g fat, and 24.88g protein.

High Fiber High Sodium High Trans Fat Low Sugar No Added Sugar

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How Long to Burn Off 346 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
53 min
Jogging
46 min
Cycling
47 min
Walking
1 h 24 min

Veggie Sausage and Avocado Sandwich

Amount

Unit