Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

6.24 g

Net Carbohydrates

4.68 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.56 g

Protein

1.08 g

Total Fat

0.18 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.08 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

108.81 mcg

12%

Vitamin C

8.32 mg

Vitamin D

0 mcg

Minerals

Sodium

6.5 mg

Potassium

271.7 mg

Calcium

23.4 mg

Magnesium

29.9 mg

Iron

0.62 mg

Zinc

0.48 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 26 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
4 min
Jogging
4 min
Cycling
4 min
Walking
7 min

Vegetables squash summer crookneck and straightneck frozen unprepared

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

6.24 g

Net Carbohydrates

4.68 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.56 g

Protein

1.08 g

Total Fat

0.18 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.08 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

108.81 mcg

12%

Vitamin C

8.32 mg

Vitamin D

0 mcg

Minerals

Sodium

6.5 mg

Potassium

271.7 mg

Calcium

23.4 mg

Magnesium

29.9 mg

Iron

0.62 mg

Zinc

0.48 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.