Total Carbohydrates
0 g
0%
Net Carbohydrates
Sugars
Added Sugars
No data
-
Dietary Fiber
Protein
Total Fat
13.6 g
17%
Saturated Fat
2.09 g
10%
Monounsaturated Fat
4.71 g
Polyunsaturated Fat
6.15 g
Trans Fat
1.46 g
100%
Cholesterol
0 mg
Vitamins
Vitamin A
0 mcg
Vitamin C
Vitamin D
Minerals
Sodium
Potassium
Calcium
Magnesium
Iron
Zinc
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
19 min
Jogging
16 min
Cycling
17 min
Walking
30 min
Vegetable Oil, Soy, Industrial, Partially Hydrogenated, All Purpose
1 tbsp120 Cal
Oil, Vegetable, Industrial, Soy, Partially Hydrogenated, Principal Uses Popcorn and Flavoring Vegetables
Oil, Vegetable, Soy, Industrial, Partially Hydrogenated, Multiuse, for Non-Dairy Butter Flavor
Oil, Vegetable, Industrial, Soy, Partially Hydrogenated Palm, Principal Uses, Icings and Fillings
Oil, Vegetable, Industrial, Soy, Refined, for Woks and Light Frying
Mar 2, 2026
Nov 14, 2025