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  1. Food Database
  2. Lamb Veal & Game
  3. Veal Variety Meats and By-Products, Kidneys, Raw
Veal variety meats and by-products kidneys raw

Veal Variety Meats and By-Products, Kidneys, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.96 g

0%

Net Carbohydrates

0.96 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

17.81 g

36%

Total Fat

3.53 g

5%

Saturated Fat

1.08 g

5%

Monounsaturated Fat

0.77 g

-

Polyunsaturated Fat

0.7 g

-

Trans Fat

No data

-

Cholesterol

411.32 mg

137%

Vitamins

Vitamin A

104.41 mcg

12%

Vitamin C

5.65 mg

6%

Vitamin D

No data

-

Minerals

Sodium

201.14 mg

9%

Potassium

307.36 mg

7%

Calcium

12.43 mg

1%

Magnesium

18.08 mg

4%

Iron

3.8 mg

21%

Zinc

2.23 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Veal Variety Meats and By-Products, Kidneys, Raw contains 112 calories, 0.96g carbs, 3.53g fat, and 17.81g protein.
Low Carb
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How Long to Burn Off 112 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    28 min

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