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  1. Food Database
  2. Lamb Veal & Game
  3. Veal Variety Meats and By-Products, Kidneys, Cooked, Braised
Veal variety meats and by-products kidneys cooked braised

Veal Variety Meats and By-Products, Kidneys, Cooked, Braised

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

48.43 g

97%

Total Fat

10.41 g

13%

Saturated Fat

3.2 g

16%

Monounsaturated Fat

2.28 g

-

Polyunsaturated Fat

2.08 g

-

Trans Fat

No data

-

Cholesterol

1455.44 mg

485%

Vitamins

Vitamin A

369.29 mcg

41%

Vitamin C

14.72 mg

16%

Vitamin D

No data

-

Minerals

Sodium

202.4 mg

9%

Potassium

292.56 mg

6%

Calcium

53.36 mg

4%

Magnesium

44.16 mg

11%

Iron

5.59 mg

31%

Zinc

7.82 mg

71%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Veal Variety Meats and By-Products, Kidneys, Cooked, Braised contains 300 calories, 0g carbs, 10.41g fat, and 48.43g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 13 min

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