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Veal shoulder blade separable lean only cooked roasted

Veal shoulder blade separable lean only cooked roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

60.51 g

121%

Total Fat

16.24 g

21%

Saturated Fat

6.07 g

30%

Monounsaturated Fat

5.83 g

-

Polyunsaturated Fat

1.32 g

-

Trans Fat

No data

-

Cholesterol

280.84 mg

94%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

240.72 mg

10%

Potassium

731.6 mg

16%

Calcium

66.08 mg

5%

Magnesium

56.64 mg

13%

Iron

2.36 mg

13%

Zinc

13.5 mg

123%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 404 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    59 min

  • Orange jogging icon

    Jogging

    51 min

  • Green cycling icon

    Cycling

    52 min

  • Yellow walking icon

    Walking

    1 h 34 min

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