Veal shoulder blade separable lean only cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
60.51 g
121%
Total Fat
16.24 g
21%
Saturated Fat
6.07 g
30%
Monounsaturated Fat
5.83 g
-
Polyunsaturated Fat
1.32 g
-
Trans Fat
No data
-
Cholesterol
280.84 mg
94%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
240.72 mg
10%
Potassium
731.6 mg
16%
Calcium
66.08 mg
5%
Magnesium
56.64 mg
13%
Iron
2.36 mg
13%
Zinc
13.5 mg
123%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 404 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
59 min
Jogging
51 min
Cycling
52 min
Walking
1 h 34 min
See How Each Food Can Fit Perfectly into Your Diet
Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.