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  1. Food Database
  2. Sausages & Meats
  3. Unheated Frankfurter, Meat and Poultry
Frankfurter meat and poultry unheated

Unheated Frankfurter, Meat and Poultry

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.56 g

1%

Net Carbohydrates

2.56 g

1%

Sugars

1.4 g

4%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

4.96 g

10%

Total Fat

12.33 g

16%

Saturated Fat

3.87 g

19%

Monounsaturated Fat

5.06 g

-

Polyunsaturated Fat

2.75 g

-

Trans Fat

0.11 g

100%

Cholesterol

39.78 mg

13%

Vitamins

Vitamin A

15.61 mcg

2%

Vitamin C

11.48 mg

13%

Vitamin D

0.34 mcg

2%

Minerals

Sodium

497.76 mg

22%

Potassium

183.09 mg

4%

Calcium

54.06 mg

4%

Magnesium

5.61 mg

1%

Iron

0.53 mg

3%

Zinc

0.58 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 frankfurter of Unheated Frankfurter, Meat and Poultry contains 141 calories, 2.56g carbs, 12.33g fat, and 4.96g protein.
High Saturated FatHigh SodiumHigh Trans FatHigh Vitamin CLow CarbLow Sugar
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How Long to Burn Off 141 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    35 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frankfurter, Boiled, Meat and PoultryFrankfurter, Boiled, Meat and Poultry
1 frankfurter149 Cal2.48 g5.16 g13.14 g
Frankfurter, Grilled, Meat and Poultry
1 frankfurter145 Cal2.52 g5.12 g12.69 g
Fully Cooked Unheated Kielbasa
3 oz276 Cal3.16 g9.21 g25.19 g

Similar Food

  • Frankfurter meat and poultry cooked boiled

    Frankfurter, Boiled, Meat and PoultryD

    1 frankfurter149 Cal

  • Frankfurter meat and poultry cooked grilled

    Frankfurter, Grilled, Meat and PoultryE

    1 frankfurter145 Cal

  • Kielbasa fully cooked unheated

    Fully Cooked Unheated KielbasaE

    3 oz276 Cal

  • Bologna meat and poultry

    Bologna, Meat and PoultryE

    1 slice93 Cal

  • Kielbasa fully cooked grilled

    Grilled Fully Cooked KielbasaE

    3 oz286 Cal

Frankfurter, Grilled, Meat and Poultry
Fully Cooked Unheated Kielbasa

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