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  1. Food Database
  2. Poultry Products
  3. Turkey Skin From Retail Parts, Dark Meat, Cooked, Roasted
Turkey skin from retail parts dark meat cooked roasted

Turkey Skin From Retail Parts, Dark Meat, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.97 g

14%

Total Fat

9.93 g

13%

Saturated Fat

2.89 g

14%

Monounsaturated Fat

3.89 g

-

Polyunsaturated Fat

3.06 g

-

Trans Fat

0.13 g

100%

Cholesterol

39.41 mg

13%

Vitamins

Vitamin A

16.84 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.22 mcg

1%

Minerals

Sodium

30.05 mg

1%

Potassium

63.79 mg

1%

Calcium

1.7 mg

0%

Magnesium

6.8 mg

2%

Iron

0.47 mg

3%

Zinc

0.47 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Turkey Skin From Retail Parts, Dark Meat, Cooked, Roasted contains 117 calories, 0g carbs, 9.93g fat, and 6.97g protein.
High ProteinHigh Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 117 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

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