Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.97 g

16%

Total Fat

2.75 g

Saturated Fat

0.8 g

Monounsaturated Fat

0.9 g

Polyunsaturated Fat

0.7 g

Trans Fat

No data

Cholesterol

23.25 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.01 mcg

Minerals

Sodium

282.37 mg

12%

Potassium

79.38 mg

Calcium

7.37 mg

Magnesium

7.09 mg

Iron

0.51 mg

Zinc

0.84 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz, boneless of Turkey, Light or Dark Meat, Smoked, Cooked, With Skin Bone Removed contains 59 calories, 0g carbs, 2.75g fat, and 7.97g protein.

High Protein High Sodium Low Carb Low Sugar

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How Long to Burn Off 59 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
9 min
Jogging
8 min
Cycling
8 min
Walking
15 min

Turkey, Light or Dark Meat, Smoked, Cooked, With Skin Bone Removed

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.97 g

16%

Total Fat

2.75 g

Saturated Fat

0.8 g

Monounsaturated Fat

0.9 g

Polyunsaturated Fat

0.7 g

Trans Fat

No data

Cholesterol

23.25 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.01 mcg

Minerals

Sodium

282.37 mg

12%

Potassium

79.38 mg

Calcium

7.37 mg

Magnesium

7.09 mg

Iron

0.51 mg

Zinc

0.84 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.