Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.45 g

Net Carbohydrates

17.36 g

Sugars

13.38 g

38%

Added Sugars

0 g

Dietary Fiber

7.1 g

25%

Protein

59.67 g

119%

Total Fat

58.49 g

75%

Saturated Fat

12.31 g

62%

Monounsaturated Fat

33.31 g

Polyunsaturated Fat

7.19 g

Trans Fat

0.05 g

100%

Cholesterol

797.03 mg

266%

Vitamins

Vitamin A

626.28 mcg

70%

Vitamin C

68.59 mg

76%

Vitamin D

6.02 mcg

40%

Minerals

Sodium

1847.38 mg

80%

Potassium

1763.49 mg

38%

Calcium

443.7 mg

34%

Magnesium

156.52 mg

37%

Iron

12 mg

67%

Zinc

4.41 mg

40%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Tuna Nicoise Salad contains 847 calories, 24.45g carbs, 58.49g fat, and 59.67g protein.

High Trans Fat Low Carb Low Sugar No Added Sugar

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How Long to Burn Off 847 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 8 min
Jogging
1 h 51 min
Cycling
1 h 54 min
Walking
3 h 26 min

Tuna Nicoise Salad

Amount

Unit