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  1. Tuna Cakes, Quick and Easy
Tuna Cakes, Quick and Easy

Tuna Cakes, Quick and Easy

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14.96 g

5%

Net Carbohydrates

7.41 g

3%

Sugars

3.54 g

10%

Added Sugars

0 g

0%

Dietary Fiber

7.55 g

30%

Protein

83.42 g

139%

Total Fat

58.39 g

75%

Saturated Fat

7.1 g

35%

Monounsaturated Fat

17.01 g

-

Polyunsaturated Fat

4.05 g

-

Trans Fat

0.06 g

100%

Cholesterol

304.8 mg

102%

Vitamins

Vitamin A

197.95 mcg

25%

Vitamin C

28.34 mg

28%

Vitamin D

4.9 mcg

33%

Minerals

Sodium

1318.06 mg

66%

Potassium

1194.98 mg

34%

Calcium

246.46 mg

31%

Magnesium

95.62 mg

27%

Iron

9.74 mg

65%

Zinc

3.17 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

10 serving of Tuna Cakes, Quick and Easy contains 898 calories, 14.96g carbs, 58.39g fat, and 83.42g protein.
High ProteinHigh Trans FatLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 898 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 16 min

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    Jogging

    1 h 57 min

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    Cycling

    1 h 60 min

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    Walking

    3 h 38 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Spiced Chicken Legs
4 servings2190 Cal7.38 g220.66 g136.79 g
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10 meatballs

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