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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
28 min
Jogging
24 min
Cycling
25 min
Walking
44 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit, cooked (yield from 1 lb raw meat) | 1862 Cal | 0 g | 27.32 g | 193.55 g |
 |
Cooked Veal Composite of Trimmed Retail Cuts, Separable Fat
1 unit, cooked (yield from 1 lb raw meat)1862 Cal
Raw Domestic Lamb, Choice Composite of Trimmed Retail Cuts with Separable Fat to 1/4 Inch
1 oz189 Cal
Raw and Frozen New Zealand Lamb, Imported, Composite of Trimmed Retail Cuts with Separable Fat
1 oz181 Cal
Cooked and Frozen New Zealand Lamb, Imported, Composite of Trimmed Retail Cuts, Separable Fat
1 unit, cooked (yield from 1 lb raw meat)1676 Cal
Cooked Veal Breast, Separable Fat
1 oz148 Cal
| 1 oz |
| 189 Cal |
| 0 g |
| 1.89 g |
| 20.02 g |
| 1 oz | 181 Cal | 0 g | 1.96 g | 19.17 g |
