• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Cooked Veal Breast, Separable Fat
Cooked Veal Breast, Separable Fat

Cooked Veal Breast, Separable Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

2.66 g

4%

Total Fat

15.12 g

19%

Saturated Fat

6.07 g

30%

Monounsaturated Fat

7.49 g

-

Polyunsaturated Fat

0.81 g

-

Trans Fat

No data

-

Cholesterol

26.93 mg

9%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

13.89 mg

1%

Potassium

51.31 mg

1%

Calcium

1.7 mg

0%

Magnesium

2.84 mg

1%

Iron

0.13 mg

1%

Zinc

0.22 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Cooked Veal Breast, Separable Fat contains 148 calories, 0g carbs, 15.12g fat, and 2.66g protein.
High Saturated FatLow CarbLow Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 148 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

Home
Food Database
Lamb Veal & Game

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Veal Composite of Trimmed Retail Cuts, Separable Fat
1 unit, cooked (yield from 1 lb raw meat)1862 Cal0 g27.32 g193.55 g
Trimmed Raw Veal Composite, Retail Cuts, Separable Fat

Similar Food

  • https://eato.health/food-images/feast/act/veal-composite-of-trimmed-retail-cuts-separable-fat-cooked-17093-1.webp

    Cooked Veal Composite of Trimmed Retail Cuts, Separable FatE

    1 unit, cooked (yield from 1 lb raw meat)1862 Cal

  • https://eato.health/food-images/feast/act/veal-composite-of-trimmed-retail-cuts-separable-fat-raw-17092-1.webp

    Trimmed Raw Veal Composite, Retail Cuts, Separable FatE

    1 oz181 Cal

  • https://eato.health/food-images/feast/act/veal-breast-whole-boneless-separable-lean-and-fat-raw-17271-1.webp

    Raw Veal Breast, Whole Boneless, Separable Lean and FatC

    1 oz59 Cal

  • https://eato.health/food-images/feast/act/veal-breast-plate-half-boneless-separable-lean-and-fat-cooked-braised-17273-1.webp

    Veal Breast Plate, Braised, Half, Boneless, Separable Lean and FatB

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)821 Cal

  • https://eato.health/food-images/feast/act/lamb-new-zealand-imported-frozen-composite-of-trimmed-retail-cuts-separable-lean-and-fat-raw-17062-1.webp

    Imported, Frozen, Raw New Zealand Lamb, Composite of Trimmed Retail Cuts, Separable Lean and FatD

    1 oz79 Cal

Related Blogs

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026

1 oz
181 Cal
0 g
1.71 g
19.23 g
Raw Veal Breast, Whole Boneless, Separable Lean and FatRaw Veal Breast, Whole Boneless, Separable Lean and Fat
1 oz59 Cal0 g4.95 g4.18 g
Cooked Veal Composite of Trimmed Retail Cuts, Separable Fat
Trimmed Raw Veal Composite, Retail Cuts, Separable Fat