• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Topped with Cheese, Sauce, Chili Baked Potato
Topped with Cheese, Sauce, Chili Baked Potato

Topped with Cheese, Sauce, Chili Baked Potato

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

55.85 g

20%

Net Carbohydrates

55.85 g

23%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

23.23 g

39%

Total Fat

21.84 g

28%

Saturated Fat

13.03 g

65%

Monounsaturated Fat

6.84 g

-

Polyunsaturated Fat

0.9 g

-

Trans Fat

No data

-

Cholesterol

31.6 mg

11%

Vitamins

Vitamin A

229.89 mcg

29%

Vitamin C

31.6 mg

32%

Vitamin D

No data

-

Minerals

Sodium

699.15 mg

35%

Potassium

1572.1 mg

45%

Calcium

410.8 mg

51%

Magnesium

110.6 mg

32%

Iron

6.12 mg

41%

Zinc

3.79 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece of Topped with Cheese, Sauce, Chili Baked Potato contains 482 calories, 55.85g carbs, 21.84g fat, and 23.23g protein.
Low Cholesterol
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 482 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 13 min

  • Orange jogging icon

    Jogging

    1 h 3 min

  • Green cycling icon

    Cycling

    1 h 5 min

  • Yellow walking icon

    Walking

    1 h 57 min

Home
Food Database
Fast Foods

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Baked Potato and Topped with Cheese Sauce and Broccoli
1 piece403 Cal46.58 g13.66 g21.42 g
Potato Baked and Topped with Cheese Sauce and Bacon
https://eato.health/food-images/feast/act/potato-baked-topped-with-cheese-sauce-and-broccoli-21133-1.webp

Baked Potato and Topped with Cheese Sauce and BroccoliA

1 piece403 Cal

https://eato.health/food-images/feast/act/potato-baked-topped-with-cheese-sauce-and-bacon-21132-1.webp

Potato Baked and Topped with Cheese Sauce and BaconA

1 piece451 Cal

https://eato.health/food-images/feast/act/potato-baked-topped-with-cheese-sauce-21131-1.webp

Baked Potato, Topped with Cheese SauceA

1 piece474 Cal

https://eato.health/food-images/feast/act/taco-salad-with-chili-con-carne-21084-1.webp

Taco Salad with Chili Con CarneA

1.5 cup290 Cal

https://eato.health/food-images/feast/act/danish-pastry-fruit-21017-1.webp

Danish Pastry FruitD

1 pastry335 Cal

1 piece
451 Cal
44.43 g
18.42 g
25.89 g
Baked Potato, Topped with Cheese SauceBaked Potato, Topped with Cheese Sauce
1 piece474 Cal46.5 g14.62 g28.74 g
Baked Potato and Topped with Cheese Sauce and Broccoli
Potato Baked and Topped with Cheese Sauce and Bacon

Related Blogs

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025