Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

26.57 g

10%

Net Carbohydrates

26.57 g

11%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

17.41 g

35%

Total Fat

13.13 g

17%

Saturated Fat

6 g

30%

Monounsaturated Fat

4.54 g

Polyunsaturated Fat

1.54 g

Trans Fat

No data

Cholesterol

5.22 mg

Vitamins

Vitamin A

472.15 mcg

52%

Vitamin C

3.39 mg

Vitamin D

No data

Minerals

Sodium

884.79 mg

38%

Potassium

391.5 mg

Calcium

245.34 mg

19%

Magnesium

52.2 mg

12%

Iron

2.66 mg

15%

Zinc

3.29 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1.5 cup of Taco Salad With Chili Con Carne contains 290 calories, 26.57g carbs, 13.13g fat, and 17.41g protein.

Low Cholesterol

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How Long to Burn Off 290 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
44 min
Jogging
38 min
Cycling
39 min
Walking
1 h 11 min

Taco Salad With Chili Con Carne

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

26.57 g

10%

Net Carbohydrates

26.57 g

11%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

17.41 g

35%

Total Fat

13.13 g

17%

Saturated Fat

6 g

30%

Monounsaturated Fat

4.54 g

Polyunsaturated Fat

1.54 g

Trans Fat

No data

Cholesterol

5.22 mg

Vitamins

Vitamin A

472.15 mcg

52%

Vitamin C

3.39 mg

Vitamin D

No data

Minerals

Sodium

884.79 mg

38%

Potassium

391.5 mg

Calcium

245.34 mg

19%

Magnesium

52.2 mg

12%

Iron

2.66 mg

15%

Zinc

3.29 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.