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  1. Taco Salad with Chili Con Carne
Taco Salad with Chili Con Carne

Taco Salad with Chili Con Carne

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.57 g

10%

Net Carbohydrates

26.57 g

11%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

17.41 g

29%

Total Fat

13.13 g

17%

Saturated Fat

6 g

30%

Monounsaturated Fat

4.54 g

-

Polyunsaturated Fat

1.54 g

-

Trans Fat

No data

-

Cholesterol

5.22 mg

2%

Vitamins

Vitamin A

472.15 mcg

59%

Vitamin C

3.39 mg

3%

Vitamin D

No data

-

Minerals

Sodium

884.79 mg

44%

Potassium

391.5 mg

11%

Calcium

245.34 mg

31%

Magnesium

52.2 mg

15%

Iron

2.66 mg

18%

Zinc

3.29 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1.5 cup of Taco Salad with Chili Con Carne contains 290 calories, 26.57g carbs, 13.13g fat, and 17.41g protein.
Low Cholesterol
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How Long to Burn Off 290 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    44 min

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    Jogging

    38 min

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    Cycling

    39 min

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    Walking

    1 h 11 min

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