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  1. Food Database
  2. Entrees & Sides
  3. Tomato Basil Avocado Toast, Scrambled Eggs
Tomato Basil Avocado Toast & Scrambled Eggs

Tomato Basil Avocado Toast, Scrambled Eggs

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45.11 g

16%

Net Carbohydrates

32.72 g

13%

Sugars

12.96 g

37%

Added Sugars

2.41 g

8%

Dietary Fiber

12.4 g

44%

Protein

24.43 g

49%

Total Fat

33.08 g

42%

Saturated Fat

7.44 g

37%

Monounsaturated Fat

15.3 g

-

Polyunsaturated Fat

6.31 g

-

Trans Fat

0.03 g

100%

Cholesterol

375.44 mg

125%

Vitamins

Vitamin A

325.07 mcg

36%

Vitamin C

36.01 mg

40%

Vitamin D

2.55 mcg

17%

Minerals

Sodium

1203.65 mg

52%

Potassium

1267.3 mg

27%

Calcium

223.26 mg

17%

Magnesium

110.22 mg

26%

Iron

3.93 mg

22%

Zinc

3.2 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Tomato Basil Avocado Toast, Scrambled Eggs contains 560 calories, 45.11g carbs, 33.08g fat, and 24.43g protein.
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How Long to Burn Off 560 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 25 min

  • Orange jogging icon

    Jogging

    1 h 13 min

  • Green cycling icon

    Cycling

    1 h 15 min

  • Yellow walking icon

    Walking

    2 h 16 min

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