Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45.11 g

16%

Net Carbohydrates

32.72 g

13%

Sugars

12.96 g

37%

Added Sugars

2.41 g

Dietary Fiber

12.4 g

50%

Protein

24.43 g

41%

Total Fat

33.08 g

42%

Saturated Fat

7.44 g

37%

Monounsaturated Fat

15.3 g

Polyunsaturated Fat

6.31 g

Trans Fat

0.03 g

100%

Cholesterol

375.44 mg

125%

Vitamins

Vitamin A

325.07 mcg

41%

Vitamin C

36.01 mg

36%

Vitamin D

2.55 mcg

17%

Minerals

Sodium

1203.65 mg

60%

Potassium

1267.3 mg

36%

Calcium

223.26 mg

28%

Magnesium

110.22 mg

31%

Iron

3.93 mg

26%

Zinc

3.2 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Tomato Basil Avocado Toast & Scrambled Eggs contains 560 calories, 45.11g carbs, 33.08g fat, and 24.43g protein.

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How Long to Burn Off 560 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 25 min
Jogging
1 h 13 min
Cycling
1 h 15 min
Walking
2 h 16 min

Tomato Basil Avocado Toast & Scrambled Eggs

Amount

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