Tomato Basil Avocado Toast, Poached Egg, Melon

Net Carbohydrates

27.5 g

11%

Sugars

18.52 g

53%

Added Sugars

1.2 g

4%

Dietary Fiber

7.6 g

27%

Saturated Fat

4.62 g

23%

Monounsaturated Fat

9.18 g

-

Polyunsaturated Fat

2.97 g

-

Trans Fat

0 g

0%

Cholesterol

370.22 mg

123%

Vitamin A

460.54 mcg

51%

Vitamin C

75.22 mg

84%

Vitamin D

2.16 mcg

14%

Sodium

646.66 mg

28%

Potassium

1089.81 mg

23%

Calcium

131.24 mg

10%

Magnesium

77.01 mg

18%

Iron

2.87 mg

16%

Zinc

2.32 mg

21%