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  1. Food Database
  2. Entrees & Sides
  3. Toasted Bread With Mayonnaise
Toasted Bread with Mayonnaise

Toasted Bread With Mayonnaise

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.04 g

9%

Net Carbohydrates

20.68 g

8%

Sugars

2.58 g

7%

Added Sugars

0.16 g

1%

Dietary Fiber

3.35 g

12%

Protein

7.23 g

14%

Total Fat

22.61 g

29%

Saturated Fat

3.62 g

18%

Monounsaturated Fat

5 g

-

Polyunsaturated Fat

13.22 g

-

Trans Fat

0.07 g

100%

Cholesterol

11.59 mg

4%

Vitamins

Vitamin A

4.42 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.05 mcg

0%

Minerals

Sodium

429.61 mg

19%

Potassium

147.51 mg

3%

Calcium

92.2 mg

7%

Magnesium

42.2 mg

10%

Iron

1.44 mg

8%

Zinc

1.03 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Toasted Bread With Mayonnaise contains 329 calories, 24.04g carbs, 22.61g fat, and 7.23g protein.
High SodiumHigh Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 329 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    50 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    44 min

  • Yellow walking icon

    Walking

    1 h 20 min

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