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  1. Taziki's Sauces Fresh Salsa
Taziki's Sauces Fresh Salsa

Tazikis cafe

Taziki's Sauces Fresh Salsa

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates14.11 g5%
Net Carbohydrates11.76 g5%
Sugars7.05 g20%
Added SugarsNo data-
Dietary Fiber2.35 g8%
Protein2.35 g5%
Total Fat0 g0%
Saturated Fat0 g0%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol0 mg0%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium634.92 mg28%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

28%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

100 g of Taziki's Sauces Fresh Salsa contains 71 calories, 14.11g carbs, 0g fat, and 2.35g protein.
Low CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 71 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    17 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Taziki's Sauces Taziki
100 g71 Cal9.41 g2.35 g3.53 g
Taziki's Sauces Horseradish
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100 g71 Cal

Taziki's Sauces Horseradish

Taziki's Sauces Horseradish

100 g494 Cal

Taziki's Sauces Tartar

Taziki's Sauces Tartar

100 g353 Cal

Taziki's Sauces Skordalia

Taziki's Sauces Skordalia

100 g212 Cal

Taziki's Sauces Basil-Pesto

Taziki's Sauces Basil-Pesto

100 g517 Cal

100 g
494 Cal
2.35 g
0 g
51.73 g
Taziki's Sauces TartarTaziki's Sauces Tartar
100 g353 Cal2.35 g0 g39.98 g
Taziki's Sauces Taziki
Taziki's Sauces Horseradish

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