- Food Database
- Low Sugar

Lamb, Domestic, Rib, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Cooked, Broiled
827 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 50.7g
Fat: 67.8g

Game Meat, Bison Top Round, Separable Lean Only, 1" Steak, Raw, Buffalo
597 Cal
1 steak
Carbs: 0g
Protein: 114g
Fat: 11.9g

Lamb, Domestic, Shoulder, Whole, Arm and Blade, Separable Lean Fat Trimmed to 1/4", Choice, Cooked, Roasted
742 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.6g
Fat: 53.7g

Lamb, Australian, Imported Fresh Rib, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted
564 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.5g
Fat: 28.1g

Game Meat, Bear, Cooked, Simmered
717 Cal
1 piece, cooked (yield from 1 lb raw meat, boneless)
Carbs: 0g
Protein: 89.8g
Fat: 37.1g

Domestic Lamb Loin, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Broiled
184 Cal
3 oz
Carbs: 0g
Protein: 25.5g
Fat: 8.3g

Lamb, Domestic Loin, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Cooked, Roasted
831 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.7g
Fat: 63.5g

Game Meat, Caribou, Cooked, Roasted
568 Cal
1 piece, cooked (yield from 1 lb raw meat, boneless)
Carbs: 0g
Protein: 101.2g
Fat: 15g

Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, Without Salt
320 Cal
1 package (10 oz) yields
Carbs: 60.1g
Protein: 18.9g
Fat: 1.1g

Pumpkin Flowers, Cooked, Boiled, Drained, Without Salt
20 Cal
1 cup
Carbs: 4.4g
Protein: 1.5g
Fat: 0.1g

Artichokes, Globe or French, Frozen, Cooked, Boiled, Drained, Without Salt
76 Cal
1 cup
Carbs: 15.4g
Protein: 5.2g
Fat: 0.8g

Pumpkin Leaves, Cooked, Boiled, Drained, Without Salt
15 Cal
1 cup
Carbs: 2.4g
Protein: 1.9g
Fat: 0.2g

Balsam-Pear Bitter Gourd Leafy Tips, Cooked, Boiled, Drained, Without Salt
20 Cal
1 cup
Carbs: 3.9g
Protein: 2.1g
Fat: 0.1g

Potatoes, Canned, Drained Solids, No Salt Added
108 Cal
1 cup
Carbs: 24.5g
Protein: 2.5g
Fat: 0.4g

Carrot Juice, Canned
94 Cal
1 cup
Carbs: 21.9g
Protein: 2.2g
Fat: 0.4g

Turnips, Frozen, Cooked, Boiled, Drained, Without Salt
36 Cal
1 cup
Carbs: 6.8g
Protein: 2.4g
Fat: 0.4g

Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, With Salt
320 Cal
1 package (10 oz) yields
Carbs: 60.1g
Protein: 18.9g
Fat: 1.1g

Vegetables, Squash, Summer, Crookneck and Straightneck, Cooked, Boiled, Drained With Salt
34 Cal
1 cup slices
Carbs: 6.8g
Protein: 1.9g
Fat: 0.7g

Peppers, Hot Chili, Green, Canned Pods, Excluding Seeds, Solids and Liquids
15 Cal
1 pepper
Carbs: 3.7g
Protein: 0.7g
Fat: 0.1g

Pickle Cucumber, Sour, Low Sodium
16 Cal
1 cup, chopped or diced
Carbs: 3.2g
Protein: 0.5g
Fat: 0.3g