- Food Database
- Low Sugar

Kellogg's Eggo Nutri-Grain Waffles, Original
167 Cal
2 waffles
Carbs: 26.3g
Protein: 4.6g
Fat: 5.8g

Crackers, Standard Snack-Type, Regular, Low Salt
311 Cal
1 cup, bite size
Carbs: 37.8g
Protein: 4.6g
Fat: 15.7g

Sauteed Green Beans With Bacon
695 Cal
4 servings
Carbs: 35.4g
Protein: 39.5g
Fat: 46.3g

Bread With Olives
2465 Cal
1 loaf
Carbs: 388.3g
Protein: 55.5g
Fat: 74.8g

Potato and Carrot Stew
912 Cal
4 servings
Carbs: 153.9g
Protein: 16.5g
Fat: 29g

Grilled Zucchini With Spices
324 Cal
4 servings
Carbs: 16.4g
Protein: 5.6g
Fat: 28.6g

Toasted Bread With Mustard
160 Cal
1 serving
Carbs: 25.7g
Protein: 8.1g
Fat: 3g

Green Peas Curry
352 Cal
4 servings
Carbs: 43.2g
Protein: 12.5g
Fat: 16.7g

Mushy Peas With Gravy
450 Cal
4 servings
Carbs: 44.6g
Protein: 16.6g
Fat: 24.6g

Soybean Paste Soup Base
577 Cal
4 servings
Carbs: 80.4g
Protein: 55.6g
Fat: 13g

Stagg Classic Chili With Beans, Canned Entree
324 Cal
1 cup
Carbs: 29.2g
Protein: 17.2g
Fat: 16.3g

Rice and Vermicelli Mix, Chicken Flavor, Unprepared
199 Cal
0.333 cup
Carbs: 42.6g
Protein: 6g
Fat: 0.6g

Air Fryer Sweet Potato Fries
320 Cal
4 serving
Carbs: 54.2g
Protein: 4.4g
Fat: 10.2g

Italian Chicken & Spinach Salad
711 Cal
4 servings
Carbs: 36.3g
Protein: 79g
Fat: 30.4g

Spaghetti With Meat Sauce, Frozen, Entree
255 Cal
1 serving
Carbs: 43.1g
Protein: 14.3g
Fat: 2.9g

Entrees and Sides, Turnover, Meat, Cheese-Filled, Tomato-Based Sauce, Reduced Fat, Frozen
273 Cal
1 piece turnover 1 serving
Carbs: 40.5g
Protein: 12g
Fat: 7g

Herbed Dipping Sauce
1741 Cal
8 servings
Carbs: 10.6g
Protein: 5.7g
Fat: 187.1g

Baked Potatoes With Gravy
1365 Cal
4 servings
Carbs: 255.7g
Protein: 26.2g
Fat: 29.8g

Baked Cassava
1547 Cal
4 servings
Carbs: 311.2g
Protein: 11.2g
Fat: 29.3g

Crispy Meatballs
2116 Cal
4 servings
Carbs: 122.6g
Protein: 122.1g
Fat: 126.2g