- Food Database
- Low Sodium

Snacks, Sesame Sticks, Wheat-Based, Unsalted
308 Cal
2 oz
Carbs: 26.5g
Protein: 6.2g
Fat: 20.9g

Vegetables, Mushroom, Kroger Fresh Selections, Portobello, Sliced
35 Cal
1 serving
Carbs: 4.7g
Protein: 3.5g
Fat: 0g

Mustard Spinach, Tendergreen, Raw
33 Cal
1 cup, chopped
Carbs: 5.9g
Protein: 3.3g
Fat: 0.4g

Swamp Cabbage, Skunk, Raw
11 Cal
1 cup, chopped
Carbs: 1.8g
Protein: 1.5g
Fat: 0.1g

Salsify, Vegetable, Oyster, Raw
109 Cal
1 cup slices
Carbs: 24.7g
Protein: 4.4g
Fat: 0.3g

Snap Beans, Yellow, Frozen, Cooked, Boiled, Drained Without Salt
38 Cal
1 cup
Carbs: 8.7g
Protein: 2g
Fat: 0.2g

Taro Shoots, Cooked, Without Salt
20 Cal
1 cup slices
Carbs: 4.5g
Protein: 1g
Fat: 0.1g

Taro, Tahitian, Raw
55 Cal
1 cup slices
Carbs: 8.6g
Protein: 3.5g
Fat: 1.2g

Pineapple, Canned, Extra Heavy Syrup, Pack Solids and Liquids
216 Cal
1 cup, crushed, sliced, or chunks
Carbs: 55.9g
Protein: 0.9g
Fat: 0.3g

Pear Nectar, Canned, With Added Ascorbic Acid
150 Cal
1 cup
Carbs: 39.4g
Protein: 0.3g
Fat: 0g

Plums, Canned, Purple, Heavy Syrup, Pack, Solids and Liquids
230 Cal
1 cup, pitted
Carbs: 60g
Protein: 0.9g
Fat: 0.3g

Fruit Cocktail, Peach and Pineapple, Pear, Grape, Cherry, Canned, Extra Heavy Syrup, Solids Liquids
114 Cal
0.5 cup
Carbs: 29.8g
Protein: 0.5g
Fat: 0.1g

Apples, Frozen, Unsweetened, Unheated
83 Cal
1 cup slices
Carbs: 21.3g
Protein: 0.5g
Fat: 0.6g

Peach Nectar, Canned, Without Added Ascorbic Acid
122 Cal
1 cup
Carbs: 28.9g
Protein: 0.2g
Fat: 1.4g

Cherries, Sour, Red, Canned, Extra Heavy Syrup Pack, Solids and Liquids
298 Cal
1 cup
Carbs: 76.3g
Protein: 1.9g
Fat: 0.2g

Tangerine Juice, Canned, Sweetened
125 Cal
1 cup
Carbs: 29.9g
Protein: 1.2g
Fat: 0.5g

Rowal, Raw
127 Cal
0.5 cup
Carbs: 27.2g
Protein: 2.6g
Fat: 2.3g

Tangerine Juice, Frozen Concentrate, Sweetened, Undiluted
345 Cal
1 can (6 fl oz)
Carbs: 83.1g
Protein: 3.2g
Fat: 0.8g

Baking Chocolate, Unsweetened, Liquid
134 Cal
1 oz
Carbs: 10.3g
Protein: 3.4g
Fat: 13.5g

Frostings, Vanilla, Creamy, Dry Mix
139 Cal
0.08 package
Carbs: 31.9g
Protein: 0.1g
Fat: 1.7g