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  1. Food Database
  2. Fruits & Juices
  3. Apples frozen unsweetened unheated
Apples frozen unsweetened unheated

Apples frozen unsweetened unheated

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.3 g

8%

Net Carbohydrates

19.05 g

8%

Sugars

17.47 g

50%

Added Sugars

No data

-

Dietary Fiber

2.25 g

8%

Protein

0.48 g

1%

Total Fat

0.55 g

1%

Saturated Fat

0.09 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.16 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

17.65 mcg

2%

Vitamin C

0.17 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

5.19 mg

0%

Potassium

133.21 mg

3%

Calcium

6.92 mg

1%

Magnesium

5.19 mg

1%

Iron

0.31 mg

2%

Zinc

0.09 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 83 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    20 min

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