- Food Database
- Low Sodium

Muscadine Grapes, Raw
3 Cal
1 grape
Carbs: 0.8g
Protein: 0g
Fat: 0g

Fruits and Juices, Lemon From Concentrate, Bottled, Concord
4 Cal
1 tbsp
Carbs: 0.8g
Protein: 0.1g
Fat: 0g

Fruits and Juices, Pineapple, Canned, Not From Concentrate, Unsweetened, With Added Vitamins A C E
125 Cal
1 cup
Carbs: 30.5g
Protein: 0.9g
Fat: 0.4g

Peaches, Canned, Water Pack, Solids and Liquids
59 Cal
1 cup, halves or slices
Carbs: 14.9g
Protein: 1.1g
Fat: 0.1g

Pears, Raw, Bosc
94 Cal
1 cup, sliced
Carbs: 22.5g
Protein: 0.5g
Fat: 0.1g

Pears, Raw, Red Anjou
78 Cal
1 small
Carbs: 18.8g
Protein: 0.4g
Fat: 0.2g

Pears, Canned, Light Syrup Pack, Solids and Liquids
143 Cal
1 cup, halves
Carbs: 38.1g
Protein: 0.5g
Fat: 0.1g

Fruits and Juices, Lemon, From Concentrate, Bottled, Real
3 Cal
1 tbsp
Carbs: 0.8g
Protein: 0.1g
Fat: 0g

Peaches, Canned, Heavy Syrup, Drained
160 Cal
1 cup
Carbs: 40.9g
Protein: 1.2g
Fat: 0.4g

Fruits and Juices, Orange, Chilled, From Concentrate, With Added Calcium, Vitamins A, D, E
122 Cal
1 cup
Carbs: 28.7g
Protein: 1.7g
Fat: 0.3g

Tangerines, Mandarin Oranges, Canned, Light Syrup, Pack
154 Cal
1 cup
Carbs: 40.8g
Protein: 1.1g
Fat: 0.3g

Fruits and Juices, Apple, Canned or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, Potassium
85 Cal
6 fl oz
Carbs: 20.3g
Protein: 0.2g
Fat: 0.3g

Beef Chuck Arm Pot Roast, Separable Lean and Fat Trimmed to 1/8", Select, Raw
4261 Cal
1 roast
Carbs: 0g
Protein: 344.7g
Fat: 310.1g

Beef Round Eye of, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted
693 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 94.3g
Fat: 32.1g

Beef Chuck Clod Steak, Separable Lean and Fat Trimmed to 1/4", USDA Choice, Raw
685 Cal
1 lb
Carbs: 0g
Protein: 92.7g
Fat: 31.9g

Beef Chuck Clod Roast, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Roasted
146 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.8g
Fat: 5.4g

Beef Short Loin T-Bone Steak, Separable Lean Only, Trimmed to 0" Fat, USDA Choice, Cooked, Broiled
168 Cal
3 oz
Carbs: 0g
Protein: 22.1g
Fat: 8.2g

Beef Tenderloin, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Broiled
57 Cal
1 oz
Carbs: 0g
Protein: 8.2g
Fat: 2.4g

Beef Rib Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 1/8" Fat, Prime, Cooked, Roasted
1134 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.1g
Fat: 96.9g

Beef Round Eye of Round, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Raw
42 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1.8g