- Food Database
- Low Sodium

Canola and Soybean Oil
1927 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 218g

Margarine, Vegetable Oil Spread, 60% Fat, Stick, No Salt
519 Cal
100 g
Carbs: 0.1g
Protein: 0.6g
Fat: 58.3g

Vegetable Cooking Spray Oil
2 Cal
1 sprays, about 1/3 second each spray
Carbs: 0.1g
Protein: 0g
Fat: 0.2g

Sardine Fish Oil
1966 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 218g

Sunflower Oil, High Oleic Content Over 70%
124 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 14g

Grapeseed Oil
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Lard or Pig Fat
1849 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 205g

Herring Fish Oil
1966 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 218g

Olive Oil
119 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.5g

Sesame Oil
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Butter, Reduced-Fat, Unsalted
499 Cal
100 g
Carbs: 0g
Protein: 3.3g
Fat: 55.1g

Salmon Fish Oil
1966 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 218g

Blueberries, Wild, Frozen
80 Cal
1 cup, frozen
Carbs: 19.4g
Protein: 0g
Fat: 0.2g

Apples, Dried Sulfured, Stewed, Without Added Sugar
145 Cal
1 cup
Carbs: 39.1g
Protein: 0.6g
Fat: 0.2g

Tangerines, Mandarin Oranges, Canned, Juice Pack
92 Cal
1 cup
Carbs: 23.8g
Protein: 1.5g
Fat: 0.1g

Pears, Raw, Green Anjou
92 Cal
1 cup, sliced
Carbs: 22.1g
Protein: 0.6g
Fat: 0.1g

Peaches, Canned, Light Syrup, Pack, Solids and Liquids
136 Cal
1 cup, halves or slices
Carbs: 36.5g
Protein: 1.1g
Fat: 0.1g

Juice, Apple and Grape Blend, With Added Ascorbic Acid
125 Cal
8 fl oz
Carbs: 31.2g
Protein: 0.4g
Fat: 0.3g

Fruits and Juices, Orange, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, Added Calcium
92 Cal
1 cup
Carbs: 21.1g
Protein: 1.5g
Fat: 0.1g

Jujube, Dried
281 Cal
100 g
Carbs: 72.5g
Protein: 4.7g
Fat: 0.5g