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Blueberries wild frozen

Blueberries wild frozen

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.39 g

7%

Net Carbohydrates

13.23 g

5%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

6.16 g

22%

Protein

0 g

0%

Total Fat

0.22 g

0%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.13 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

4.2 mcg

0%

Vitamin C

2.38 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

4.2 mg

0%

Potassium

95.2 mg

2%

Calcium

23.8 mg

2%

Magnesium

9.8 mg

2%

Iron

0.81 mg

5%

Zinc

0.94 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 80 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    12 min

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    Jogging

    10 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

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