Cowpeas Catjang, Mature Seeds, Cooked, Boiled, Without Salt

Net Carbohydrates

28.59 g

12%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

6.16 g

22%

Saturated Fat

0.32 g

2%

Monounsaturated Fat

0.1 g

-

Polyunsaturated Fat

0.52 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

5.13 mcg

1%

Vitamin C

0.68 mg

1%

Vitamin D

0 mcg

0%

Sodium

32.49 mg

1%

Potassium

641.25 mg

14%

Calcium

44.46 mg

3%

Magnesium

164.16 mg

39%

Iron

5.22 mg

29%

Zinc

3.2 mg

29%