- Food Database
- Low Carb

Lamb, Australian, Imported Fresh, Leg Center Slice, Bone-In, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled
156 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 6.5g

Veal Leg Top Round, Separable Lean Only, Cooked, Pan-Fried, Not Breaded
529 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 95.9g
Fat: 13.4g

Lamb, Variety Meats and by-Products, Lungs, Raw
107 Cal
4 oz
Carbs: 0g
Protein: 18.9g
Fat: 2.9g

Veal, Variety Meats and By-Products, Tongue, Raw
148 Cal
4 oz
Carbs: 2.2g
Protein: 19.4g
Fat: 6.2g

Game Meat, Water Buffalo, Raw
28 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 0.4g

Game Meat, Bison Ribeye, Separable Lean Only, Trimmed to 0" Fat, Raw, Buffalo
131 Cal
4 oz
Carbs: 0g
Protein: 25g
Fat: 2.7g

Lamb Variety Meats and By-Products, Lungs, Cooked, Braised
431 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 75.7g
Fat: 11.8g

Game Meat Beefalo, Composite of Cuts, Cooked, Roasted
639 Cal
1 piece, cooked (yield from 1 lb raw meat, boneless)
Carbs: 0g
Protein: 104.2g
Fat: 21.5g

Veal Loin, Separable Lean Only, Cooked, Braised
192 Cal
3 oz
Carbs: 0g
Protein: 28.5g
Fat: 7.8g

Game Meat, Raccoon, Cooked, Roasted
1017 Cal
1 piece, cooked (yield from 1 lb raw meat, boneless)
Carbs: 0g
Protein: 116.5g
Fat: 57.9g

Game Meat, Bison Shoulder Clod, Separable Lean Only, Trimmed to 0" Fat, Raw, Buffalo
123 Cal
4 oz
Carbs: 0g
Protein: 23.8g
Fat: 2.4g

Game Meat, Buffalo, Water Cooked, Roasted
445 Cal
1 piece, cooked (yield from 1 lb raw meat, boneless)
Carbs: 0g
Protein: 91.2g
Fat: 6.1g

Veal Sirloin, Separable Lean Only, Raw
31 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 0.7g

Veal Rib, Separable Lean Only, Raw
34 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 1.1g

Veal Leg Top Round, Separable Lean Only, Raw
30 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 0.5g

Cauliflower, Frozen, Cooked, Boiled, Drained, With Salt
31 Cal
1 cup (1" pieces)
Carbs: 5.7g
Protein: 2.9g
Fat: 0.4g

Sauerkraut, Canned, Low Sodium
31 Cal
1 cup
Carbs: 6.2g
Protein: 1.3g
Fat: 0.1g

Sauerkraut, Canned, Solids and Liquids
27 Cal
1 cup
Carbs: 6.1g
Protein: 1.3g
Fat: 0.2g

Mushrooms, Canned, Drained Solids
39 Cal
1 cup
Carbs: 7.9g
Protein: 2.9g
Fat: 0.5g

Balsam-Pear Bitter Gourd Pods, Cooked, Boiled, Drained, With Salt
24 Cal
1 cup (1/2" pieces)
Carbs: 5.4g
Protein: 1g
Fat: 0.2g