- Food Database
- Low Carb

Pumpkin Flowers, Cooked, Boiled, Drained With Salt
20 Cal
1 cup
Carbs: 4.3g
Protein: 1.5g
Fat: 0.1g

Balsam-Pear Bitter Gourd Pods, Raw
16 Cal
1 cup (1/2" pieces)
Carbs: 3.4g
Protein: 0.9g
Fat: 0.2g

Soybeans, Mature Seeds, Sprouted, Raw
43 Cal
0.5 cup
Carbs: 3.3g
Protein: 4.6g
Fat: 2.3g

Distilled Vodka, 80 Proof
64 Cal
1 fl oz
Carbs: 0g
Protein: 0g
Fat: 0g

Espresso, Decaf, Prepared Without Milk or Sugar
3 Cal
1 fluid ounce
Carbs: 0.5g
Protein: 0g
Fat: 0.1g

White Table Wine
24 Cal
1 fl oz
Carbs: 0.8g
Protein: 0g
Fat: 0g

Bottled Water
0 Cal
1 fl oz
Carbs: 0g
Protein: 0g
Fat: 0g

Tea, Chamomile, Prepared Without Milk or Sugar
2 Cal
6 fl oz
Carbs: 0.4g
Protein: 0g
Fat: 0g

Distilled Rum, 80 Proof
64 Cal
1 fl oz
Carbs: 0g
Protein: 0g
Fat: 0g

Semillon, White Wine
24 Cal
1 fl oz
Carbs: 0.9g
Protein: 0g
Fat: 0g

Carbonated Tonic Water
10 Cal
1 fl oz
Carbs: 2.7g
Protein: 0g
Fat: 0g

Gin, Rum, Vodka, or Whiskey, 90 Proof
73 Cal
1 fl oz
Carbs: 0g
Protein: 0g
Fat: 0g

Light Beer, 3.1% ABV
9 Cal
1 fl oz
Carbs: 0.5g
Protein: 0.1g
Fat: 0g

Zinfandel Red Wine
26 Cal
1 fl oz
Carbs: 0.8g
Protein: 0g
Fat: 0g

Beer, Regular, 5% ABV
153 Cal
1 can
Carbs: 12.6g
Protein: 1.6g
Fat: 0g

Australian Imported Fresh Lamb Leg Center Slice, Bone-In, Separable Lean and Fat Trimmed to 1/8", Raw
55 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 3.6g

Game Meat, Elk, Cooked, Roasted
496 Cal
1 piece, cooked (yield from 1 lb raw meat, boneless)
Carbs: 0g
Protein: 102.6g
Fat: 6.5g

Lamb Veal & Game, New Zealand, Imported, Netted Shoulder, Rolled, Boneless, Separable Lean Only, Cooked, Slow Roasted
169 Cal
3 oz
Carbs: 0g
Protein: 21.4g
Fat: 9.3g

Game Meat Elk Loin, Separable Lean Only, Cooked, Broiled
190 Cal
1 steak ( yield from 148.1 g raw meat )
Carbs: 0g
Protein: 35.3g
Fat: 4.4g

Game Meat, Elk, Raw
31 Cal
1 oz
Carbs: 0g
Protein: 6.5g
Fat: 0.4g