- Food Database
- High Vitamin C

Balsam-Pear Bitter Gourd, Leafy Tips, Cooked, Boiled, Drained, With Salt
19 Cal
1 cup
Carbs: 3.6g
Protein: 2.1g
Fat: 0.1g

Peas, Edible-Podded, Frozen, Unprepared, Snow Peas, Sugar Snap
30 Cal
0.5 cup
Carbs: 5.2g
Protein: 2g
Fat: 0.2g

Peppers, Sweet Green, Frozen, Chopped, Boiled, Drained, Without Salt
18 Cal
100 g
Carbs: 3.9g
Protein: 1g
Fat: 0.2g

Tangerines, Mandarin Oranges, Canned, Juice Pack
92 Cal
1 cup
Carbs: 23.8g
Protein: 1.5g
Fat: 0.1g

Juice, Apple and Grape Blend, With Added Ascorbic Acid
125 Cal
8 fl oz
Carbs: 31.2g
Protein: 0.4g
Fat: 0.3g

Fruits and Juices, Orange, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, Added Calcium
92 Cal
1 cup
Carbs: 21.1g
Protein: 1.5g
Fat: 0.1g

Jujube, Dried
281 Cal
100 g
Carbs: 72.5g
Protein: 4.7g
Fat: 0.5g

Fruits and Juices, Pineapple, Canned, Not From Concentrate, Unsweetened, With Added Vitamins A C E
125 Cal
1 cup
Carbs: 30.5g
Protein: 0.9g
Fat: 0.4g

Fruits and Juices, Orange, Chilled, From Concentrate, With Added Calcium, Vitamins A, D, E
122 Cal
1 cup
Carbs: 28.7g
Protein: 1.7g
Fat: 0.3g

Tangerines, Mandarin Oranges, Canned, Light Syrup, Pack
154 Cal
1 cup
Carbs: 40.8g
Protein: 1.1g
Fat: 0.3g

Fruits and Juices, Apple, Canned or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, Potassium
85 Cal
6 fl oz
Carbs: 20.3g
Protein: 0.2g
Fat: 0.3g

Lipton Recipe Secrets Vegetable Soup Mix, Dry
28 Cal
1 serving
Carbs: 6.5g
Protein: 0.8g
Fat: 0.2g

Beef Cured Breakfast Strips, Raw or Unheated
276 Cal
3 slices
Carbs: 0.5g
Protein: 8.5g
Fat: 26.4g

Cereals, Ready-To-Eat, Kellogg, Complete, Oat Bran Flakes
105 Cal
0.75 cup
Carbs: 23.1g
Protein: 3.3g
Fat: 1.1g

Cereals Ready-To-Eat, Kellogg Frosted Flakes, 1/3 Less Sugar
114 Cal
1 cup
Carbs: 27.2g
Protein: 1.6g
Fat: 0.1g

Cereals Ready-To-Eat, General Mills, French Toast Crunch
117 Cal
0.75 cup
Carbs: 26.4g
Protein: 1.2g
Fat: 1g

Cereals, Ready-To-Eat, Kellogg, Apple Jacks
113 Cal
1 cup
Carbs: 26.5g
Protein: 1.5g
Fat: 1g

Malt-O-Meal, Ready-To-Eat Corn Cereal, Corn Bursts
119 Cal
1 cup
Carbs: 28.1g
Protein: 1g
Fat: 0.1g

Cereals, Ready-To-Eat, Kellogg, Smart Start Cereal
186 Cal
1 cup
Carbs: 43.7g
Protein: 3.5g
Fat: 0.8g

Cereals Ready-To-Eat, General Mills, Frosted Corn Flakes
392 Cal
100 g
Carbs: 92g
Protein: 4g
Fat: 0.4g