- Food Database
- High Trans Fat

Beef Round Eye Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw
105 Cal
3 oz
Carbs: 0g
Protein: 19.8g
Fat: 2.9g

Beef Chuck Under Blade Steak, Boneless, Separable Lean and Fat Trimmed to 0", Select, Cooked, Braised
222 Cal
3 oz
Carbs: 0g
Protein: 24.8g
Fat: 13.6g

Beef, Australian Wagyu, Seam Fat, Aust. Marble Score 4 5, Raw
168 Cal
1 oz
Carbs: 0g
Protein: 1.7g
Fat: 17.9g

Beef Loin Top Steak, Boneless, Lip Off, Separable Lean and Fat Trimmed to 0", Select, Raw
128 Cal
3 oz
Carbs: 0g
Protein: 19.4g
Fat: 5.7g

Beef Loin Tenderloin Roast, Boneless, Separable Lean and Fat Trimmed to 0", Select, Raw
122 Cal
3 oz
Carbs: 0g
Protein: 18.6g
Fat: 5.3g

Beef Round Outside Bottom Steak, Separable Lean and Fat Trimmed to 0", Select, Cooked, Grilled, London Broil, Western Griller, Biceps Femoris
420 Cal
1 steak
Carbs: 0g
Protein: 70.9g
Fat: 13.1g

Beef Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Grilled
183 Cal
3 oz
Carbs: 0g
Protein: 23.3g
Fat: 10g

Beef Short Loin Top Steak, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Broiled, Kansas City Strip, New York Club Steak
346 Cal
1 steak (yield from 203 g raw meat)
Carbs: 0g
Protein: 47.9g
Fat: 15.6g

Beef Top Loin Filet, Boneless, Separable Lean and Fat Trimmed to 1/8", All Grades, Cooked, Grilled
323 Cal
1 fillet
Carbs: 0.8g
Protein: 37g
Fat: 19g

Beef Shoulder Top Blade Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled
167 Cal
3 oz
Carbs: 0g
Protein: 23.9g
Fat: 7.8g

Beef Shoulder Top Blade Steak, Boneless, Separable Lean and Fat Trimmed to 0", Select, Raw
116 Cal
3 oz
Carbs: 0g
Protein: 17.2g
Fat: 5.3g

Beef Chuck Under Blade Center Steak, Boneless, Denver Cut, Separable Lean and Fat Trimmed to 0", Choice, Raw
161 Cal
3 oz
Carbs: 0.5g
Protein: 16g
Fat: 10.5g

Beef Chuck Under Blade Center Steak, Boneless, Denver Cut, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw
145 Cal
3 oz
Carbs: 0.4g
Protein: 16.5g
Fat: 8.5g

Beef Chuck Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw
105 Cal
3 oz
Carbs: 0g
Protein: 18.1g
Fat: 3.5g

Beef Round Eye, Separable Lean and Fat, Trimmed to 0", All Grades, Cooked, Roasted, Cube Steak
578 Cal
1 roast (yield from 436 g raw meat)
Carbs: 0g
Protein: 102.6g
Fat: 15.4g

Beef Round Eye of Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled
132 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 3.3g

Beef Chuck Under Blade Pot Roast or Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw
123 Cal
3 oz
Carbs: 0.3g
Protein: 18g
Fat: 5.5g

Beef, Australian Wagyu, Loin Top Steak, Roast, Separable Lean and Fat, Aust. Marble Score 9, Raw
333 Cal
3 oz
Carbs: 0.1g
Protein: 12.4g
Fat: 31.4g

Beef Round Top, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Broiled
166 Cal
100 g
Carbs: 0g
Protein: 30.2g
Fat: 4.1g

Beef Rib Eye Steak Roast, Bone-In, Lip-On, Separable Lean and Fat Trimmed to 1/8", Choice, Raw
221 Cal
3 oz
Carbs: 0g
Protein: 15.2g
Fat: 17.8g