- Food Database
- High Trans Fat

Beef Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw
131 Cal
3 oz
Carbs: 0g
Protein: 18.6g
Fat: 6.3g

Beef Chuck Under Blade Pot Roast or Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw
119 Cal
3 oz
Carbs: 0.3g
Protein: 18g
Fat: 5.2g

Beef Chuck Mock Tender Steak, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Braised
310 Cal
1 steak
Carbs: 0g
Protein: 45.2g
Fat: 14.4g

Beef Loin Top Steak, Boneless, Lip Off, Separable Lean and Fat Trimmed to 0", Choice, Raw
145 Cal
3 oz
Carbs: 0g
Protein: 18.9g
Fat: 7.8g

Beef Round Top Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw
103 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.5g

Beef Rib Back, Bone-In, Separable Lean Only, Trimmed to 0" Fat, Select, Raw
188 Cal
3 oz
Carbs: 0.2g
Protein: 16.8g
Fat: 13.4g

Beef Chuck Under Blade Steak, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Braised
234 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 15.3g

Beef, Australian, Grass-Fed, Loin Tenderloin Steak Roast, Boneless, Separable Lean and Fat, Raw
227 Cal
1 steak
Carbs: 0g
Protein: 30.8g
Fat: 11.4g

Beef Ribeye Petite Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Roasted
151 Cal
3 oz
Carbs: 0g
Protein: 23.9g
Fat: 6.2g

Beef Top Loin Petite Roast Filet, Boneless, Separable Lean and Fat Trimmed to 1/8", All Grades, Raw
159 Cal
3 oz
Carbs: 0.3g
Protein: 17.9g
Fat: 9.6g

Beef Rib Eye Steak Roast, Bone-In, Lip-On, Separable Lean and Fat, Trimmed to 1/8", Select, Raw
211 Cal
3 oz
Carbs: 0g
Protein: 15.7g
Fat: 16.4g

Beef Chuck Under Blade Center Steak, Boneless, Denver Cut, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Grilled
193 Cal
3 oz
Carbs: 0.2g
Protein: 22.3g
Fat: 11.5g

Beef Round Top Roast, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Raw
106 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 3g

Beef Chuck Eye Country-Style Ribs, Boneless, Separable Lean and Fat Trimmed to 0", Choice, Raw
179 Cal
3 oz
Carbs: 0g
Protein: 16g
Fat: 12.7g

Beef Round Top Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Roasted
128 Cal
3 oz
Carbs: 0g
Protein: 25.3g
Fat: 2.9g

Beef Brisket Flat Half, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Raw
140 Cal
3 oz
Carbs: 0g
Protein: 17.3g
Fat: 7.9g

Beef Loin Tenderloin Roast, Boneless, Separable Lean and Fat Trimmed to 0", Select, Cooked, Roasted
148 Cal
3 oz
Carbs: 0g
Protein: 23.3g
Fat: 6.1g

Beef Chuck Under Blade Center Steak, Boneless, Denver Cut, Separable Lean and Fat Trimmed to 0", All Grades, Raw
155 Cal
3 oz
Carbs: 0.3g
Protein: 16.1g
Fat: 9.9g

Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw
109 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 4g

Beef Rib Eye Steak, Bone-In, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Grilled
179 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 9.3g