- Food Database
- High Trans Fat
Beef, Ground, 97% Lean, 3% Fat, Raw
137 Cal
4 oz
Carbs: 0g
Protein: 24.8g
Fat: 3.4g
Ground Beef Patty, Broiled, 93% Lean, 7% Fat
164 Cal
3 oz
Carbs: 0g
Protein: 22.3g
Fat: 7.6g
Ground Beef Crumbles, Pan Browned, 93% Lean, 7% Fat
178 Cal
3 oz
Carbs: 0g
Protein: 24.5g
Fat: 8.1g
Ground Beef Crumbles, Pan Browned, 80% Lean 20% Fat
231 Cal
1 3 oz
Carbs: 0g
Protein: 23g
Fat: 14.8g
Ground Beef Patty, Pan Broiled, 93% Lean, 7% Fat
155 Cal
3 oz
Carbs: 0.1g
Protein: 21.7g
Fat: 6.8g
Ground Beef Patty, Pan Broiled, 85% Lean 15% Fat
197 Cal
1 3 oz
Carbs: 0g
Protein: 20.9g
Fat: 11.9g
Ground Beef, Baked, 70% Lean / 30% Fat
205 Cal
1 3 oz
Carbs: 0g
Protein: 20.3g
Fat: 13.1g
Ground Beef Patty, Broiled, 95% Lean, 5% Fat
148 Cal
1 3 oz
Carbs: 0g
Protein: 22.3g
Fat: 5.8g
Beef Chuck Short Ribs, Boneless, Lean and Fat Trimmed to 0", Raw
200 Cal
3 oz
Carbs: 0g
Protein: 14.9g
Fat: 15.6g
Ground Beef Crumbles, Pan Browned, 97% Lean, 3% Fat
149 Cal
3 oz
Carbs: 0g
Protein: 25g
Fat: 4.6g
Beef Ribeye Steak, Boneless, Lean, Trimmed to 1/8" Fat, All Grades, Raw
207 Cal
3 oz
Carbs: 0g
Protein: 16g
Fat: 15.9g
Ground Beef Patty, Broiled, 70% Lean 30% Fat
235 Cal
1 3 oz
Carbs: 0g
Protein: 21.6g
Fat: 15.9g
Ground Beef Patty, Broiled, 97% Lean, 3% Fat
130 Cal
3 oz
Carbs: 0g
Protein: 22.4g
Fat: 3.8g
Ground Beef Patty, Broiled, 85% Lean, 15% Fat
213 Cal
1 3 oz
Carbs: 0g
Protein: 22g
Fat: 13.1g
Ground Beef Patty, Pan Broiled, 70% Lean 30% Fat
202 Cal
1 3 oz
Carbs: 0g
Protein: 19.4g
Fat: 13.2g
Sauteed Ham
340 Cal
2 servings
Carbs: 3g
Protein: 34.1g
Fat: 21.7g
Buttered Toast With Cinnamon
347 Cal
1 serving
Carbs: 25.7g
Protein: 7.3g
Fat: 24.7g
Beef Gravy With Wine
551 Cal
4 servings
Carbs: 31.7g
Protein: 12.5g
Fat: 23.5g
Nut and Seed Cake
4126 Cal
8 slices
Carbs: 363.3g
Protein: 104.4g
Fat: 266.8g
Sweet Pretzel Sticks
1713 Cal
12 sticks
Carbs: 279.7g
Protein: 29.1g
Fat: 49g