- Food Database
- High Saturated Fat

Beef Rib, Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Raw
57 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 3.6g

Beef Short Loin Porterhouse Steak, Separable Lean and Fat, Trimmed to 0", USDA Select, Cooked, Broiled
227 Cal
3 oz ( 1serving )
Carbs: 0g
Protein: 20.8g
Fat: 15.3g

Beef Tenderloin, Separable Lean and Fat Trimmed to 1/8" Fat, All Grades, Cooked, Broiled, Filet Mignon Medallions
227 Cal
3 oz
Carbs: 0g
Protein: 22.5g
Fat: 14.6g

Beef Brisket Point Half, Separable Lean and Fat Trimmed to 1/4", All Grades, Raw
94 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 8.2g

Beef Short Loin T-Bone Steak, Separable Lean and Fat, Trimmed to 1/4" Fat, USDA Choice, Raw
1002 Cal
1 lb
Carbs: 0g
Protein: 87g
Fat: 69.9g

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Braised
492 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.1g
Fat: 26.9g

Beef Chuck Blade Roast, Separable Lean and Fat Trimmed to 1/4", Select, Raw, Top Steak
67 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 5.1g

Beef Short Loin Tenderloin, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Roasted, Filet Mignon Medallions
304 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 24.4g

Beef Round Tip, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Roasted
932 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 85.1g
Fat: 63g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/2", Prime, Cooked, Roasted
1136 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62g
Fat: 96.6g

Beef Tenderloin, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Roasted, Filet Mignon Medallions
1115 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.7g
Fat: 86.8g

Beef Round Eye, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Roasted
888 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 95.9g
Fat: 53.1g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/4" Fat, Prime, Cooked, Broiled
1152 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 56.6g
Fat: 101g

Usda Commodity Beef, Ground, Bulk/Coarse, Frozen, Raw
228 Cal
100 g
Carbs: 0g
Protein: 17.4g
Fat: 17.1g

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Braised, Top Steak
569 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 55.6g
Fat: 36.7g

Beef Brisket Point Half, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Braised
561 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.3g
Fat: 33.8g

Beef Tenderloin, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Cooked, Roasted, Filet Mignon Medallions
638 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 68.9g
Fat: 38.2g

Mother's, English Tea Sandwich Cookies
178 Cal
2 cookies
Carbs: 27g
Protein: 1.7g
Fat: 7.3g

Cookies, Chocolate Chip, Prepared From Recipe, Made With Margarine
138 Cal
1 oz
Carbs: 16.6g
Protein: 1.6g
Fat: 8g

Keebler, 100 Calorie, Right Bites, Chips Deluxe, Chocolate Cookies, Baked
95 Cal
1 pouch
Carbs: 16.3g
Protein: 1g
Fat: 2.8g