Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

19.92 g

40%

Total Fat

24.35 g

31%

Saturated Fat

9.98 g

50%

Monounsaturated Fat

10.4 g

Polyunsaturated Fat

0.94 g

Trans Fat

No data

Cholesterol

74.8 mg

25%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

46.75 mg

Potassium

277.1 mg

Calcium

7.65 mg

Magnesium

18.7 mg

Iron

2.58 mg

14%

Zinc

3.61 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 304 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
45 min
Jogging
39 min
Cycling
40 min
Walking
1 h 11 min

Beef short loin tenderloin separable lean and fat trimmed to 1/2" prime cooked roasted filet mignon medallions

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

19.92 g

40%

Total Fat

24.35 g

31%

Saturated Fat

9.98 g

50%

Monounsaturated Fat

10.4 g

Polyunsaturated Fat

0.94 g

Trans Fat

No data

Cholesterol

74.8 mg

25%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

46.75 mg

Potassium

277.1 mg

Calcium

7.65 mg

Magnesium

18.7 mg

Iron

2.58 mg

14%

Zinc

3.61 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 304 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
45 min
Jogging
39 min
Cycling
40 min
Walking
1 h 11 min

Beef short loin tenderloin separable lean and fat trimmed to 1/2" prime cooked roasted filet mignon medallions

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 304 Calories?

Beef short loin tenderloin separable lean and fat trimmed to 1/2" prime cooked roasted filet mignon medallions

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 304 Calories?

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Beef short loin tenderloin separable lean and fat trimmed to 1/2" prime cooked roasted filet mignon medallions

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 304 Calories?

Beef short loin tenderloin separable lean and fat trimmed to 1/2" prime cooked roasted filet mignon medallions

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 304 Calories?

Related Blogs

Related Blogs

Similar Food

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

What Is a Low FODMAP Diet? An Introductory Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value