- Food Database
- High Saturated Fat

Beef Rib Eye Steak Roast, Bone-In, Lip-On, Separable Lean and Fat, Trimmed to 1/8", Select, Raw
211 Cal
3 oz
Carbs: 0g
Protein: 15.7g
Fat: 16.4g

Beef Chuck Under Blade Center Steak, Boneless, Denver Cut, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Grilled
193 Cal
3 oz
Carbs: 0.2g
Protein: 22.3g
Fat: 11.5g

Beef Chuck Eye Country-Style Ribs, Boneless, Separable Lean and Fat Trimmed to 0", Choice, Raw
179 Cal
3 oz
Carbs: 0g
Protein: 16g
Fat: 12.7g

Beef Rib Eye Steak, Boneless, Lip Off, Separable Lean and Fat Trimmed to 0", Choice, Raw
205 Cal
3 oz
Carbs: 0.2g
Protein: 15.9g
Fat: 15.7g

Beef Short Loin Top Steak, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Cooked, Broiled, Kansas City Strip, New York Club Steak
208 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 11.6g

Beef Chuck Under Blade Steak, Boneless, Separable Lean and Fat Trimmed to 0", Select, Cooked, Braised
222 Cal
3 oz
Carbs: 0g
Protein: 24.8g
Fat: 13.6g

Beef, Australian Wagyu, Seam Fat, Aust. Marble Score 4 5, Raw
168 Cal
1 oz
Carbs: 0g
Protein: 1.7g
Fat: 17.9g

Beef Short Loin Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/4" Fat, USDA Choice, Raw
1134 Cal
1 lb
Carbs: 0g
Protein: 82.4g
Fat: 86.5g

Beef Chuck Under Blade Center Steak, Boneless, Denver Cut, Separable Lean and Fat Trimmed to 0", Choice, Raw
161 Cal
3 oz
Carbs: 0.5g
Protein: 16g
Fat: 10.5g

Beef Short Loin T-Bone Steak, Separable Lean and Fat Trimmed to 1/4", USDA Select, Cooked, Broiled
239 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.8g
Fat: 16.7g

Beef Short Loin Tenderloin, Separable Lean and Fat Trimmed to 1/2", Prime, Raw, Filet Mignon Medallions
1306 Cal
1 lb
Carbs: 0g
Protein: 80.7g
Fat: 106.8g

Beef Brisket, Whole, Separable Lean and Fat, Trimmed to 1/4", All Grades, Raw
88 Cal
1 oz
Carbs: 0g
Protein: 4.8g
Fat: 7.5g

Beef, Australian Wagyu, Loin Top Steak, Roast, Separable Lean and Fat, Aust. Marble Score 9, Raw
333 Cal
3 oz
Carbs: 0.1g
Protein: 12.4g
Fat: 31.4g

Beef Rib Eye Steak Roast, Bone-In, Lip-On, Separable Lean and Fat Trimmed to 1/8", Choice, Raw
221 Cal
3 oz
Carbs: 0g
Protein: 15.2g
Fat: 17.8g

Croutons, Seasoned
186 Cal
1 cup
Carbs: 25.4g
Protein: 4.3g
Fat: 7.3g

Homemade Chocolate Cake, Without Frosting
4218 Cal
1 cake, 2-layer (8" or 9" dia)
Carbs: 607.2g
Protein: 60.3g
Fat: 171.7g

Cheesecake
91 Cal
1 oz
Carbs: 7.2g
Protein: 1.6g
Fat: 6.4g

Chocolate Cream Pie
100 Cal
1 oz
Carbs: 10.9g
Protein: 1.2g
Fat: 6.4g

Chocolate Cake With Chocolate Frosting
110 Cal
1 oz
Carbs: 15g
Protein: 1g
Fat: 5.7g

Cheesecake, Made From No Bake Mix
78 Cal
1 oz
Carbs: 10.1g
Protein: 1.6g
Fat: 3.6g