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  1. Food Database
  2. Ethnic Foods
  3. Tabola UAE
Tabola UAE

Tabola UAE

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.07 g

4%

Net Carbohydrates

2.47 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

7.6 g

27%

Protein

2.55 g

5%

Total Fat

3.33 g

4%

Saturated Fat

0.44 g

2%

Monounsaturated Fat

1.96 g

-

Polyunsaturated Fat

0.35 g

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

4365 mcg

485%

Vitamin C

13.2 mg

15%

Vitamin D

No data

-

Minerals

Sodium

271 mg

12%

Potassium

432 mg

9%

Calcium

660 mg

51%

Magnesium

164 mg

39%

Iron

0.36 mg

2%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Tabola UAE contains 80 calories, 10.07g carbs, 3.33g fat, and 2.55g protein.
High CalciumHigh Fiber
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How Long to Burn Off 80 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    20 min

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